Hockey

Check out STACK's workouts and drills tailored specifically for hockey players. Whether you want to become a stronger skater, develop your stick-handling skills, buy better gear or eat healthier, you'll find everything you need at STACK.com. Check out hockey drills and workouts from goaltender Jean-Sebastien Giguere, defenseman Duncan Keith, the University of Michigan hockey team and others.

Latest in Hockey

How Big Is the Average NHL Player?

How big is the average NHL player? Considering they spend games zooming around on top of skates and adorned in heavy padding, estimating the height...

How Strong Is 'Strong Enough' For Single-Leg Exercises?

Single-leg work has become much more popular in recent years. Rightly so. It's invaluable to athletes because it improves unilateral strength, stab...

Stanley Cup Star Ryan O'Reilly Fueled by Rigorous, Unorthodox Training

Ryan O'Reilly is leading the St. Louis Blues to the promised land. The 28-year-old center is a big reason the Blues are within one win of their fir...

3 Reasons Hockey Players Should Never Train to Failure

Training to failure is something that's done in hockey gyms across the world on an almost daily basis. And in my opinion, it's a gigantic mistake. ...

Study Finds Just 12 Percent of NHL and NCAA Hockey Players Specialized Before Age 12

Early sport specialization does not guarantee future stardom. If anything, it may make eventually reaching an elite level in said sport more diffic...