Injury

Latest in Injury

How Bad is My Ankle Sprain?

Ankle sprains are the most common type of injury in sports, especially basketball. Each year, millions of dollars are spent in emergency rooms nationw...

Build Strength and Speed With Weight Vest Workouts

Weight vests are an underrated training tool for strength and speed. Wearing a vest automatically makes an exercise or drill more difficult by increas...

How Soccer Players Can Get Injured Less Often

Injury prevention can be a misleading term. More often than not, soccer coaches and players are under the impression "injury prevention" is a magic...

How to Treat a Pulled Neck Muscle

A strain is a pulled muscle and although they hurt anywhere in the body, the neck is among the worst places to deal with one. A pulled neck muscle can...

Soccer Has a Concussion Problem, and FIFA Can't Solve It

On June 15, in the first round of the 2018 World Cup, Morocco's Nordin Amrabat sustained a concussion. His dazed appearance was obvious to anyone w...