Kettlebell Training

Latest in Kettlebell Training

Quick Cues to Clean Up Your Kettlebell Swing

Twenty years ago, you'd be hard-pressed to find an American familiar with a Kettlebell Swing. Today, it's almost as ubiquitous as the Push-Up. H...

Life Hack: Buy a Medium-Weight Kettlebell

I love my kettlebell. I still remember how we first met. We were cleaning out the old STACK office when a co-worker announced a kettlebell was up f...

3 Little-Known Kettlebell Movements That Tone Your Entire Body

A single medium-weight kettlebell is a fitness Swiss Army Knife. You may already be familiar with kettlebell exercises like the Swing and the Tur...

Kettlebells: What They Are and Why You Should Train With Them

Tour any modern gym and you're bound to stumble upon a section littered with kettlebells. A kettlebell looks like a cannonball with a handle. They ...