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How to Treat Shin Splints
Shin splints are the bane of many athletes, whether they're runners or just forced into running for conditioning (ahem, football players). But fear no...
Megan Rapinoe Overcame Three Torn ACLs To Become the Star of Women's Soccer
Megan Rapinoe is the reigning queen of soccer. The 34-year-old forward just led the U.S. Women's National Team to its second consecutive World Cup ...
How to Treat a Pulled Neck Muscle
A strain is a pulled muscle and although they hurt anywhere in the body, the neck is among the worst places to deal with one. A pulled neck muscle can...
The Pre-Round Routine That's Helped Henrik Stenson Become the World's Most Accurate Golfer
Henrik Stenson is relentlessly consistent. Over the course of a tournament, many of his competitors will spray shots into danger zones and put up t...
4 Benefits of a Sports Massage for Athletes
Massages aren't exclusively for relaxing spa days. According to Dr. Matt Stevens, owner of Pure Physio (Strongsville, Ohio), a regular sports massage ...
