Mental Focus

Latest in Mental Focus

Rory McIlroy: 'I Believe Every Person Should Have a Mantra'

Rory McIlroy is no stranger to success. The 30-year-old from Northern Ireland has four Major championship victories to his name, along with four Ry...

How Sports Psychology Helped Jessica Eye Get Her Swag Back

Pro fighters may seem like some of the cockiest people on the planet, given the arrogant acts many put on at press conferences, or the sheer amount of...

Should American High Schools Have Nap Time?

Sleep is essential to maximizing your potential as a human. More sleep makes us smarter, more motivated, more charismatic, stronger, faster, more coor...

What Every Athlete Can Learn From Max Homa's First PGA Tour Victory

Max Homa's win at the 2019 Wells Fargo Championship represents one of the most remarkable turnarounds in golf history. He pocketed $1.42 million for h...

Why Every Student-Athlete Should Get a Part-Time Job

Chris Paul pumped gas. David Johnson cleaned dorm rooms. J.J. Watt delivered pizzas. Many of the world's best athletes worked some very mundane job...