Mental Focus

Latest in Mental Focus

Why Every Student-Athlete Should Get a Part-Time Job

Chris Paul pumped gas. David Johnson cleaned dorm rooms. J.J. Watt delivered pizzas. Many of the world's best athletes worked some very mundane job...

Eye of the Tiger: What Athletes Need to Know About Intrinsic Motivation

What is motivation? Motivation is what changes your behavior and drives your actions. A lack of motivation can leave you feeling drifting in life, ...

3 Powerful Phrases to Remodel Your Athletic Mindset

As you continue to become a better athlete and a better you, the mindset you cultivate is critical to your success. When your mindset is in the rig...

Watch LeBron James Recite Every Play of a 2-Minute Stretch Like It Was Happening in Front of Him

LeBron James has long been known to have the kind of memory we'd all kill for, a kind that allows him to remember almost every basketball play he'...

How a Basketball Background Propelled Nick Foles to Super Bowl LII MVP

Heading into the biggest football game of his life, Nick Foles had one goal: Think like a point guard. "Going in this game, I sorta went back to wh...