Multi-Sport Athletes

Latest in Multi-Sport Athletes

Single-Sport Athletes Have a Much Higher Risk of Injury. Here's What They Can Do to Combat It

As competitive as sports are today, young athletes are specializing earlier and earlier each year. Where once seeing athletes playing 3-plus sports wa...

Study Finds Just 12 Percent of NHL and NCAA Hockey Players Specialized Before Age 12

Early sport specialization does not guarantee future stardom. If anything, it may make eventually reaching an elite level in said sport more diffic...

Why a World-Renowned Sports Doctor Recommends CrossFit for High School Athletes

"To be a high school recruit in any major sport, you have to play that sport year-round." This statement has been the dogma for many youthful athlete...

Why There's No Such Thing as an 'Elite' Youth Athlete

Right this second, you can go online and find a list of the top basketball recruits for the class of 2028. It consists of the "best" basketball rec...

The Childhood Drill That Helped Pat Mahomes Build Superhuman Arm Strength

On a handful of passing attempts each game, Patrick Mahomes seemingly shreds the laws of physics. When a quarterback drops back to throw, their bra...