Physical Fitness Test

Latest in Physical Fitness Test

Why the 2,000-Meter Row May Be the Most Killer Fitness Test Ever Created

The rowing machine is a killer workout. Training on a rowing machine activates 85 percent of the body's musculature and can get your heart pumping ...

Watch the U. S. Marines Train the UConn Women's Basketball Team

Last week, University of Connecticut women's basketball junior point guard Moriah Jefferson woke up for 6 a.m. practice. It was not a typical pre-se...

Learn the Murph CrossFit Workout

The author is a seven-year active member of the Florida Army National Guard. Many CrossFit workouts were created in memory of fallen soldiers, ...

No-Nonsense Push-Up Plan for Guaranteed Results

Want to challenge yourself with a new Push-Up plan for 2012? Whether you're trying to add upper-body strength for your spring sport or you want to do ...

Ace the Marines' Physical Fitness Test: Do More Pull-Ups

For many recruits considering the U.S. Marine Corps., one obstacle looms above all others: the Pull-Up. In the Marines, every soldier must take the ...