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The Superfood Diet That Helps Antonio Brown Devour Defenses

*This article first appeared on STACK in November 2017* When Antonio Brown began posting photos of his meals on Instagram several months ago, I too...

Legendary Basketball Coach Muffet McGraw: Parents Today Don't Want to Give Their Child a Chance to Fail

Muffet McGraw is basketball royalty. Since taking over as head coach for Notre Dame's women's basketball in 1987, she's led the program to 8 Final ...

The 'Golden Rules' Nick Saban Teaches Every Alabama Defensive Back

Alabama is back in the College Football Playoff for the fourth consecutive year. One reason the Crimson Tide continually compete for National Champ...

Denver Nuggets Star Nikola Jokic Used to Drink a Gallon of Coca-Cola a Day. Here's How He Got His Act Together And Lost Over 40 Pounds of Fat

When the Denver Nuggets drafted an unknown Serbian big man named Nikola Jokic with the 41st pick of the 2014 NBA Draft, most fans never noticed. In fa...

The 10 Best Plyometric Exercises for Athletes

Plyometric training is a great way for athletes to build explosive power. Performing plyometrics one to three times a week can increase your vertical...