Running Speed

Latest in Running Speed

Study Reveals Best Type of Exercise to Develop Acceleration—And You're Probably Not Doing It

Most training programs don't include many horizontally directed exercises. Think about it. Squats, Deadlifts, Cleans, Split Squats—these all see ...

The 21 Fastest Athletes in Pro Sports

Speed kills. Since the dawn of sport, the ability to run faster than your opponent has been a distinct advantage. Turbo-charged athletes chang...

How De'Aaron Fox Became the NBA's New Fastest Man

De'Aaron Fox is basketball's Usain Bolt. The 21-year-old Sacramento Kings point guard is using his blinding speed to devastating effect this season...

Justin Gatlin Reveals the No. 1 Sprinting Mistake Slowing Down Young Athletes

Father Time can't catch Justin Gatlin. The 35-year-old American sprinter may be one of the oldest athletes in his sport, but he's still chasing dow...

Leonard Fournette Recorded the Fastest Foot Speed of the NFL Season, Which Is Absolutely Terrifying

Leonard Fournette has arrived. The Jacksonville Jaguars rookie running back recorded 181 rushing yards and two touchdowns in Sunday's 30-9 rout of ...