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Latest in Shoes

Firm Footing: How Footwear Impacts Athletic Performance

At some point or another within their careers, athletes fall prey to "paralysis by analysis." They become entangled within a nebula of minutia, scr...

Reebok's Latest Innovation Could Change Athletic Footwear Forever

For decades, footwear innovation has revolved around materials. What can be put inside a shoe that will help people run faster, jump higher and tra...

Wearing Running Shoes While Weightlifting Can Kill Your Strength Gains

Next time you head into a Globo Gym-style commercial gym, take a look around and check out the footwear your fellow gym goers are sporting. Chances ar...

Meet the First Performance Coach to Get His Own Signature Training Shoe, Thanks to New Balance

He just joined the ranks of LeBron James, Shaquille O'Neal and Michael Jordan, but you wouldn't know it by talking to him. With the unveiling of th...

Why Weak Feet and Ankles Can Ruin Your Strength and Speed (And How to Fix Them)

Let's face it: You never train your feet or ankles. That's not necessarily your fault, since the vast majority of training programs don't include foot...