Shoulder Injuries
Latest in Shoulder Injuries
3 Ways Young Pitchers Can Reduce Their Risk of Tommy John Surgery
As the years go on, more and more young baseball players seem to complain of arm pain. A recent study published in the journal The Physician and Sp...
Study: Traditional 'Pitch Counts' Aren't Doing Enough to Help High School Pitchers
Too many pitches can be bad news for a young pitcher's arm and shoulder health. That's why pitch counts have become a trusted way to guard against ...
Combat Shoulder Pain With This One Simple Exercise
Whoever developed the blueprint for the human shoulder joint didn't really have stability in mind. Take a look at an anatomical view of the shoulder j...
8 Exercises For Strong and Healthy Shoulders
Everyone wants to have those big, broad "boulder" shoulders. The problem is that there tends to be a good amount of aches and pain that come with t...
7 Lessons Learned After Rehabbing and Training Through a Shoulder Injury
All was going perfectly. I had committed to improving my Bench Press for the first time in years. It's always been my weakest lift, so I was thrilled ...
