Shoulder Injuries

Latest in Shoulder Injuries

How to Deal With Common Baseball Injuries

Baseball Injury Season For Hands, Wrists, Elbows Injuries are part of the game. Playing through pain so that you don't have to leave the lineup is a...

3 Ways Young Pitchers Can Reduce Their Risk of Tommy John Surgery

As the years go on, more and more young baseball players seem to complain of arm pain. A recent study published in the journal The Physician and Sp...

Study: Traditional 'Pitch Counts' Aren't Doing Enough to Help High School Pitchers

Too many pitches can be bad news for a young pitcher's arm and shoulder health. That's why pitch counts have become a trusted way to guard against ...

Combat Shoulder Pain With This One Simple Exercise

Whoever developed the blueprint for the human shoulder joint didn't really have stability in mind. Take a look at an anatomical view of the shoulder j...

8 Exercises For Strong and Healthy Shoulders

Everyone wants to have those big, broad "boulder" shoulders. The problem is that there tends to be a good amount of aches and pain that come with t...