Shredded

Latest in Shredded

The Difference Between Being 'In Shape' and Looking Shredded

Here is a topic that needs some simple explanation to address the confusion among young athletes. In this article I will try to explain the difference...

This 20-Minute Workout Will Shred Your Core

No equipment needed! All you need for this workout is some motivation, good music, and determination. The best part? You can easily get rock hard abs...

Here's How Zac Efron Got Absolutely Jacked in Preparation for 'Baywatch'

Many celebrities transform their bodies for movie roles. Sometimes you see dramatic weight loss, or guys like Bradley Cooper, Jake Gyllenhaal and Jo...

WATCH: Michael Phelps Shows Off His New, Ripped Physique In This Incredible Under Armour Ad

There's been a lot of chatter recently about how shredded Michael Phelps looks as he prepares for what he says will be his final Olympics this summe...

25 Plank Variations for a Shredded, Stable Core

Planks are amazing. They're efficient, they're effective and you can do them virtually anywhere. But if you're sticking with just one variety, you...