Snacks

Latest in Snacks

These 5 Habits Will Help You Stop Eating so Much Added Sugar

Added sugar. There's little doubt you're eating too much of it. In a day and age when the average American consumes a staggering 88 grams of add...

Is Avocado Toast Healthy?

Americans love avocado. The trendiest way to eat it? Avocado toast. Both foodies and average Joes seem to adore it. It's suddenly on the menu at...

Are Nutri-Grain Bars Actually Healthy?

Americans want their food healthy, convenient and delicious. The demand for those three criteria has driven the explosive growth of breakfast, cere...

Hey, Skinny Kid: Here's What You Need to Do to Bulk Up

I'm always surprised by just how skinny high school boys are nowadays. I look around and see skinny guys all over the place. Now don't get me wrong...

Are Lärabars Actually Healthy?

While a new wellness bar brand now seems to appear on the shelves every other day, Lärabars have been around for over 15 years. Throughout that time,...