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Luka's Secret Superpower: The Overlooked Athletic Trait That Makes Him So Good

A little over 90 games into his NBA career, Luka Doncic has soared past even the most outlandish expectations for him. After winning the Rookie of ...

Your At-Home Thanksgiving Workout

  For better or worse, Thanksgiving has become a day to overeat with loved ones. A huge Thanksgiving meal can make you feel sluggish, demotivating...

Northwestern's Secret Home Field Edge—The Longest Grass in College Football

Compared to teams like Ohio State or Penn State, Northwestern doesn't appear to have much of a home field advantage. After all, Northwestern's Ryan...

3 Sports Parent Behaviors That Turn Off College Coaches

Recruiting has changed. College coaches are no longer recruiting just the student-athlete—they're recruiting their parents, too. "An increasin...

'Sport-Specific' Training May Not Be What You Think It Is

It seems that every time I open Twitter, Facebook or Instagram, I see some new "Expert Performance Coach" leading an athlete through what can best be ...