Strength Coach

Latest in Strength Coach

20 Coaches You Need to Follow on Social Media in 2020

As 2019 winds down, it's a good time to reflect on the past 12 months to see how much you've changed. 365 days. That seems like such a long time...

8 Mistakes I Made Training Youth Athletes (And What I Did to Fix Them)

When I graduated from college, I was looking forward to moving back home and becoming an assistant soccer coach with my high school program. I was ...

5 External Cues That Elicit Great Exercise Form (And Why They Work So Well)

Coaching is a blend of both art and science. Those who apply science-based methodologies in a practical fashion yield the greatest results. It i...

Ndamukong Suh: A Team's Strength Coach Is Its 'Secret' Weapon

Ndamukong Suh has seen it all. The Tampa Bay Buccaneers defensive tackle has played in nearly 150 career NFL games. He's played in a Super Bowl....

Why Sports Parents Need to Get in the Weight Room, Too

Just the thought of inviting sports parents into the weight room is enough to give some coaches a headache. But not Micah Kurtz. Kurtz, Director...