Strength Coach

Latest in Strength Coach

Are We Building Better Athletes or Just Weight Room All-Stars?

The field of strength and conditioning is at a pivotal fork in the road. In an industry obsessed with appearance and weight room PRs, every coach, ath...

Why Almost No One Should Straight Bar Deadlift

Mike Boyle believes every athlete should Deadlift. He also believes no athlete—aside from powerlifters—should Straight Bar Deadlift. Why? ...

A Strength Coach's Job is Bigger Than One-Rep Maxes

Strength and conditioning coaches are often the ones who are screaming about "the process" and how important it is to stay the course. When it come...

3 All-Too-Common Mistakes Trainers Make on Social Media

Social media is powerful. It connects us with people we might never have the chance to converse with otherwise. It exposes us to new ideas. It allows ...

How Strength and Conditioning Coaches Can Identify Heat Illnesses

Roughly one year ago, Maryland football was going through a spring conditioning practice when 19-year-old Jordan McNair collapsed from heat stroke. He...