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Latest in Strength Coach

3 All-Too-Common Mistakes Trainers Make on Social Media

Social media is powerful. It connects us with people we might never have the chance to converse with otherwise. It exposes us to new ideas. It allows ...

How Strength and Conditioning Coaches Can Identify Heat Illnesses

Roughly one year ago, Maryland football was going through a spring conditioning practice when 19-year-old Jordan McNair collapsed from heat stroke. He...

Spotting a Snake Oil Salesman: 4 Telltale Signs of a Terrible Trainer

As a parent, you understand that participating in youth athletics forces your kid to learn how to deal with challenges and adversity. Losses are a par...

5 Strength Training Tips for High School Hockey Players

If you're a high school hockey player, I've got great news for you. You're old enough to start lifting weights for real. You enter the Iron Game...

Why Coaches Who Tell the Truth Get Greater Buy-In

Javair Gillett knows all about building better athletes. Prior to becoming the Houston Rockets' Director of Athletic Performance, he was the head s...