Track and Field

Latest in Track and Field

How Dialing in His Mechanics Helped Christian McCaffrey Supercharge His Speed

Speed kills. Christian McCaffrey is living proof. McCaffrey's production has taken a quantum leap forward this season, an extraordinary feat when y...

How Christian McCaffrey Trains During the Season

Christian McCaffrey wanted this. He wanted to be so multi-dimensional, so well-conditioned, so astonishingly productive that he'd never have to lea...

Allyson Felix Broke a Usain Bolt Record a Mere 10 Months After Giving Birth

Ten months ago, Allyson Felix gave birth to her first child. Sunday, she broke the record for most career gold medals at the track and field World ...

Why Distance Runners Should Lift Heavy

Traditionally, weight lifting is not a high priority for long-distance runners. If they even step foot in the weight room, those workouts typically...

Iowa Football's Offensive Linemen Are Multi-Sport Monsters of Athleticism

Some say the multi-sport athlete is dead. They must not be familiar with Iowa's starting offensive line. The first-team unit for the No. 18-rank...