Yoga
One of the oldest practiced philosophies in the world, incorporating yoga routines into workout routines is becoming increasing popular with today's top athletes from Jeremy Lin to Antonio Brown. Useful for increasing flexibility, strength, balance and even help with recovery yoga is a beneficial practice for any healthy athlete. See how the techniques practiced through yoga can bring you to the next level.
Latest in Yoga
Stanley Cup Star Ryan O'Reilly Fueled by Rigorous, Unorthodox Training
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The 10 Best Yoga Poses for Athletes
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How Many Calories Yoga Burns—and Why Its Potential for Weight Loss Goes Way Beyond That Figure
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This Yoga Routine Will Get You in Shape for Ski Season
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Try This Yoga Sequence to Improve Your Balance and Coordination
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