Yogurt

Latest in Yogurt

Is Greek Yogurt Actually Healthy?

Perhaps no food has enjoyed a greater boom in popularity during the last half decade than Greek yogurt. Once a rarity inside U.S. supermarkets, Gree...

6 Gluten-Free Snacks That Will Power Athletes

Need an easy-to-grab gluten free snack for work or your kiddo's summer day camp? Or, just need a healthy snack to keep at work? Look no further than...

What You Should Eat When You're Sick

No one wants to be sick, especially athletes. When an athlete is sick, he or she misses valuable time on the field or in the weight room. STACK talked...

What to Eat at A Pre-Game Team Breakfast to Boost Your Athletic Performance

Fueling correctly before a game is one of the most important factors in an athlete's performance. Most sport teams have a team breakfast that allows a...

Nutrition Plan for Football

A high school football diet plan is just as much a part of training as lifting, running and learning plays. Whether you're a quarterback or a lineman,...