Youth Sports
Latest in Youth Sports
The Secret to Helping Kids Actually Enjoy Speed and Agility Training
When training kids, you'll quickly learn that the session needs to be upbeat and fun if you want to keep them engaged. Kids love to be challenged t...
Study Finds Just 12 Percent of NHL and NCAA Hockey Players Specialized Before Age 12
Early sport specialization does not guarantee future stardom. If anything, it may make eventually reaching an elite level in said sport more diffic...
How to Escape the Travel Team Trap
From the absurdity of ranking tee-ballers to barnstorming teams comprised of 8-year-olds, our youth sports system is broken. Where the goal once wa...
How to Know When Your Child Is Ready to Lift Weights
While scrolling through my Instagram feed recently, I came across a video of a youth athlete performing Barbell Squats with knee valgus, low back flex...
Xbox Puts a Premium on Keeping Young Gamers Safe Online
As more kids flock to online gaming with the meteoric rise of popular games such as "Fortnite" and "Playerunknown's Battlegrounds" joining longtime fa...
