Youth Sports

Latest in Youth Sports

A Healthy Return to Play

Sports were canceled, and the world has flipped upside down. Zoom trainings on a glowing screen have been replaced practices on a lush grass field. Sk...

Why Every Football Lineman Should Also Throw Shot Put

Fifteen offensive linemen were named to the 2017 Associated Press All-America teams. Eleven of them threw shot put in high school. This is no me...

When Is it Safe For Kids to Start Drinking Coffee?

The more we learn about coffee, the more evidence there is that it can support a healthy lifestyle. The case for drinking coffee today may be stron...

6 Myths Sports Parents Need to Stop Believing

Working with young kids in sport can be one of the most rewarding roles as a coach; they often make huge progress quickly, have a thirst for learning ...

What Soccer Players Need for Physical and Mental Programming During COVID-19

You wake up disoriented. You wonder what you should do. You do not know where to begin. Should it be stillness? Should it be schoolwork? ...