Avocado Articles

Return to main Avocado page

5 Healthy Salads You'll Actually Want to Eat

Salads are great for lunch, in theory. But eating the same lettuce/tomato/cucumber combo day after day gets boring. Here are five unique salad ide...

7 Healthiest Fast Food Breakfast Options

As a student athlete, you barely make it to school on time, let alone prepare a healthy three-course breakfast. Unfortunately, if you decide to skip...

Eating for Performance: Low-Carb Shrimp Avocado Wraps

Cooking dinner tonight? Make this easy, nutrient-packed, low-carb dish that's sure to be a taste winner with you and your dining partners, while hel...

Upgrade Your Salsa

Salsa is one of those nutritious foods that everyone seems to love. Several years ago, I read somewhere that salsa had replaced ketchup as the most-...

Gary Roberts' Diet for Elite Hockey Players

Gone are the days of pigging out all summer, then showing up at training camp and playing your way back into shape. Today's elite hockey players m...

Make Yourself the Ultimate Veggie Man or Woman

Are you ready for this? I'm making myself the ultimate Veggie Man, going vegetarian with a diet of vegetables, eggs and no grains. For 30 days, I'll...

Pro Plates: Dinner

Ending the day with a well-balanced meal ensures that your body will have the nutrients you need to perform or recover. NBA superstar Dwight Howa...

Real Athletes Eat Fat

  Most athletes know about the downside of consuming fat. Eat too much, and you put yourself at risk for heart disease, hypertension, diabete...

Foods to Boost Your Immune System

It's frustrating to train for a big race or make it past the first round of the playoffs, then suddenly become ill. Athletes are at high risk for co...

Subway and Ndamukong Suh Kick Off the "Summer of the Superfood"

To kick off its "Summer of the Superfood," Subway recently hosted a football training camp in Los Angeles, run by Detroit Lions defensive tackle Nd...

...
1
2
3
4
5
6