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How Andrew McCutchen Broke Out of The Biggest Slump of His Career

May 23, 2017. After going 0-for-5 in a loss to the Atlanta Braves, Andrew McCutchen saw his batting average slide to .200. One sports writer claims...

6-Foot-7, 282-Pound Yankees Rookie Aaron Judge Is Absolutely Demolishing Baseballs

Aaron Judge is enormous. The 24-year-old rookie right fielder for the New York Yankees measures 6-foot-7, 282 pounds. That's freakish size for an N...

5 Med Ball Exercises for Baseball Players

RotationalPower is essential to be a successful baseball player no matter what position you play. Having the proper lower body mechanics is the first...

How 190-Pound Twins Second Baseman Brian Dozier Developed MLB Home Run Power

On Wednesday against the Detroit Tigers, Minnesota Twins second baseman Brian Dozier  hit his 30th home run of the season. Standing 5-foot-11 and we...

How San Francisco Giants Ace Madison Bumgarner Became a Power Hitter

Over his eight-year MLB career, Madison Bumgarner has compiled a résumé that shimmers with accomplishments. He boasts a career ERA of 2.96, a recor...

Improve Your Baseball Swing With This Drill Progression

Whether you like to pivot on your back foot or raise up on your back toe, hip rotation is essential to driving the baseball efficiently. If you...

The 3 Best Athletic Cable Exercises

Cable machines are fixtures in almost every gym. People mostly use them to build bigger arms or get a stronger chest, making it seem like cable exer...

Baseball Swing Exercises to Improve Hitting Power

Locating and driving a 90-mph fastball is one of the most impressive feats of hand-eye coordination in all of sports. It's the one skill where if yo...

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