Chocolate Articles

Return to main Chocolate page

Chocolate Milk after Workouts

Recently, pro athletes and top nutritionists have been touting the benefits of drinking chocolate milk after workouts. (Drink Muscle-Building Chocol...

Post-Workout Chocolate Peanut Butter Shake Recipe

To recover from a workout, it's critical to take in protein and carbohydrates. Protein helps rebuild muscle and carbs refuel the body's depleted ene...

Post-Workout Foods for Any Occasion

You've just completed a killer workout and you're cooling down. Your work is done, right? Well, not quite, not until you've taken care of the three ...

Navigate the College Cafeteria and Stores to Eat Healthy

Eating healthy can be tricky during your first semester at college. You're away from the comfort of home cooking, juggling academics and sports; an...

ProBar: What All Whole Food Bars Should Taste Like

Have you had your fill of protein bars? Although each one seems to promise more of one great thing or another, quite honesty most of them taste like...

Snack Strong With Three Great Granola Bars

Snacking is crucial for athletes focused on performance. Eating smaller meals regularly throughout the day provides the body with a steady supply of n...

EAS Launches New Recovery Protein Powder

EAS 100% Whey Protein has been a favorite among athletes and bodybuilders due to its muscle-building formula and great taste. EAS has now created an a...

Sarah Reinertsen's Ironman Nutrition and Recovery Strategies

In the fourth installment of our video series featuring challenged Ironman athlete Sarah Reinertsen, we take a closer look at Sarah's fueling and nutr...

Train at a Whole New Level Using Pear Square One

Athletes' efforts to become bigger, faster and stronger have blown up the market for products that measure intensity. But with so many devices monit...

Build Muscle with Sleep and Nutrition

When athletes want to put on additional muscle, they usually head straight to the weight room. Many make the all-too-common mistake of neglecting th...

...
5
6
7
8
9
10
11
...