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Watch LeBron James Eat a Clove of Garlic After Losing a Bet to His Son

LeBron James is used to winning. He hasn't had a losing season in the NBA since he was a rookie, he's made six straight NBA Finals and he owns thr...

WOW: A McDonald's Kale Salad Has More Calories Than a Double Big Mac

When you 're on the road and need food in a hurry, but want something healthier than a cheeseburger and fries, you often order a salad. You can usua...

The Performance Benefits of Flaxseed Oil

Have you ever had anyone tell you to add some flaxseed in your smoothies? Does it make you wonder, "What's so great about flaxseed?" The oil in...

Why Chicken Soup Strengthens Your Immune System

Think you are a pillar of health? Studies show following exhaustive exercise the immune system is depressed, increasing the risk of infection....

3 Holiday Recipes that Won't Ruin Healthy Habits

Eat well, celebrate with friends and feel good. Read on for my top tips for how to avoid post fe(a)stivity guilt as well as a few holiday recipes that...

7 Easy-to-Make Recipes for Gluten-Free Snacks

You're probably hearing a lot about "gluten-free" food these days. Gluten is a protein found in wheat, and is thus present in most cereals, pastas and...

A Better Baked Ziti

Athletes love pasta and traditional baked ziti is a favorite because it's not only comforting, it's filling. As any athlete will tell you, it's hard to...

Taco Bell Discloses Its 'Mystery Meat' Ingredients

Head to Taco Bell and you're likely to munch on a burrito (or crunchwrap, or quesadilla, or Mexican pizza, or…), loaded with what you might refer ...

The Best Foods for Digestive Health

If you've ever taken antibiotics or struggled with common digestive issues like constipation and diarrhea, then your digestive tract has taken a...

5 Non-Boring Ways to Eat Ground Turkey

Photo via Thinkstock Student-athletes are busy people. STACK understands that. That's why we are bringing you our "Non-Boring Ways to Eat" s...

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