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Personalize Your Diet Plan With the ShopWell App

Eating healthier just got easier, thanks to the new ShopWell app. Use the app to create a personalized nutrition plan based on your needs and g...

Lose Weight With the "Easy Diet" from Michael Pollan

The food industry does not make dieting easy. If you head to any grocery store, you'll see lots of "fat-free" items claiming to be high in fiber and...

Tom Moffitt's Nutrition Tips

  The LSU Tigers, consistently one of the most dominating football squads in America, attribute their success, in part, to a killer strength and ...

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