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In Hilarious New Peyton Manning Commercial, Gatorade Reminds Us We Have To 'Sweat It to Get It'

Photo: YouTube, Gatorade Gatorade recently released a series of hidden-camera commercials featuring Peyton Manning and Cam Newton preventing conv...

How Watching World Cup Soccer Can Make You a Better Athlete

Few sporting events captivate the entire planet like the FIFA World Cup. The patriotism and enthusiasm shared by fans worldwide are matched only by the...

U.S. Football Players Take on the World in the Kuwaiti Desert

It's only July, but football is back. The U.S.Football Under-19 National Team is currently in Kuwait City, Kuwait, for the International Federa...

The Boston Cannons' 'Keep It Real' Eating Plan

Photo: AP When you hear the term "professional athlete," you probably don't think of a weekend warrior who works a regular 9-to-5 job. But for nea...

Turning Up the Heat: Summer Training Survival Guide

With summer training approaching it is important to understand how to protect your body from exposure to outside elements. Not only can increased heat...

The Complete 5K Nutrition Plan

The 5K is an amazing event . . . some people hope to cross the finish line in one piece, while others train hardcore for the sub-20 minute mark (or even...

Sports Nutrition for Coaches: What to Tell Your Athletes

How can my athletes gain muscle mass and get stronger? Why are my players losing so much weight? What should my players be eating? These are the three...

Cross-Country Nutrition Tips for the Long Run

Runners - especially those in cross country at either the high school or collegiate level - ask a lot of their bodies. Many runners put in high mileage...

7 Tips to Boost Performance Over Appearance

Your body is the greatest gift you've ever been given. It is the vehicle that has already given you athletic success. Where would you be without it?...

Eating Healthy for Training Camp

Think you're ready for early-morning tryouts and grueling practices and scrimmages for your fall sport? Even if your off-season workouts got you in ...

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