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How Alabama Football is Fueling Up For the BCS National Championship Game

Over the past few years, the University of Alabama football team has been one of the most dominant squads in the country. And tonight they will vi...

Check Out Who @STACKMedia Follows on Twitter

Twitter has become one of the hottest social media marketing tools available to young athletes. Not only can you instantaneously share informati...

Supercharge Your Post-Game Shower

With so many body washes designed specifically for athletes, there's no reason to carry grime and dirt from a tough workout or a long game out of the ...

Train Like the MLB Stars With TheBBR

Say goodbye to those costly private hitting and pitching lessons. From the coach who helped mold Carl Crawford and Evan Longoria into MLB superstars c...

Plan Your Summer to Peak and Play

Being a great athlete, contributing to a great team and getting the most out of a great training program require more than showing up. Those who achie...

5 Pillars of Sports Nutrition

"Fueling is just as much a part of training as lifting, running and learning plays," says Pittsburgh Steelers nutrition consultant Leslie Bonci. Your ...

How to Prevent and Relieve Side Stitches

When you're trying to elevate your training intensity or improve your race time, side stitches are the last thing you want. Also referred to as runn...

Recovery Supplements

Replenish your energy and fuel your muscle growth with a post-workout recovery drink.   Gatorade Recover 03 $1.30-2/ 16.9-oz...

Your Guide To Healthy Holiday Eating

Mouthwatering mounds of turkey, a mile-high pile of mashed potatoes, slice after slice of pumpkin pie. Getting hungry yet? Let the gluttonous eating b...

What to Eat Before a Game

For an athlete, a proper pre-game or pre-activity meal must provide the body with the fuel it needs to perform—with an emphasis on carbohydrate in...

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