Knee Injuries Articles

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5 Badass Performances by Athletes Playing Through Significant Injury

Playing through injuries in sports is almost like a right of passage. It isn't exactly smart or safe, but it's one reason why we now know more abo...

WATCH: Victor Cruz Looks Like He's Ready to Play for the First Time Since 2014

Coming back from multiple injuries is tough for athletes to do. But that's exactly what New York Giants wide receiver Victor Cruz is trying to do in...

Prevent These 4 Common Sports Injuries

I really wanted to discuss some very common injuries that I encounter on a near regular basis, and have to manage with my athletes so they can get back...

Radical New Surgery Allows You To Regrow Your ACL

Unfortunately, ACL injuries aren't going away any time soon. Although strength coaches and athletic trainers take greater preventative measures...

Just Three Weeks After Knee Surgery, Roger Federer Is Jumping as High as Spider-Man

Just three weeks after suffering a torn meniscus the day after his Australian Open semifinals loss to Novak Djokovic, Roger Federer returned to the ...

5 Simple Knee Injury Prevention Exercises

It's easy to take your knees for granted. They support your entire body and allow you to take thousands of steps every day. For athletes, they withsta...

Avoid Basketball Knee Injuries With These 3 Drills

Avoiding basketball knee injuries is an integral part of any basketball strength and conditioning program. Many times these items can be avoided as they...

Female Athletes: 3 Plyometric Exercises That Prevent Knee Injuries

Since female athletes are 3.5 times more susceptible to ACL injuries, their is a necessity for a plyometric program to reduce injury. A plyometric...

STACK Athlete of the Year 2015: Carson Palmer Returned to Form (And Then Some)

When Carson Palmer tore his ACL last November, his future looked grim. He was a soon-to-be 35-year-old quarterback who had suffered two devastatin...

Former NBA No. 1 Pick Greg Oden Dominates in His Chinese Basketball Association Debut

Greg Oden's story will go down as one of the saddest in NBA history. It's a tale of an injury-plagued big man who couldn't stay on the court long ...

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