Marathon Training Articles

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7 Tips to Help First-Time Marathoners Avoid Common Mistakes

Marathon training can be confusing. Many first-timers focus so intently on building up their legs and endurance that they overlook other keys to a...

Foolproof 20-Week Marathon Training Schedule

Marathon training is not rocket science. The basic principles are pretty simple. Nevertheless, many runners—beginners and veterans alike—make fu...

20 Healthy Dinner Options For Marathon Training

Marathon preparation can seem like an introductory course in endurance eating. Traditionally, the "last supper" before a race was carbo-loaded. No...

24 Healthy Snack Options For Your Marathon Training (With Bonus Recipe)

A great snack can give you the energy to grind through that extra mile or replenish your body after a long run. (See Why Healthy Snacks Help Athlet...

10 Healthy Lunch Options For Your Marathon Training

Marathon training involves more than just pounding the pavement. Eating a balanced diet is also essential. During your training period, the right ...

Running Away From GI Distress: Symptoms, Causes And Tips

Week five of your marathon training. You're confident and feeling good, because up to this point everything has gone perfectly. Your shoes are on, y...

15 Healthy Breakfast Options for Your Marathon Training

We already know the importance of a healthy breakfast, but the morning meal is even more important for runners training for a marathon. Your body is...

ASICS Proud Sponsor of ING New York City Marathon

In keeping with their 15-year New York City Marathon partnership, ASICS and ING will team up again this year for the upcoming race. (Check out ...

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