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5 Recovery Strategies to Keep Your Body Healthy

Injury is a part of being a competitive athlete. The best athletes in the world cannot avoid it. Major or minor, any competitive athlete has a that...

TV Thriller from 'Game of Thrones' Director Miguel Sapochnik Brewing at USA Network

Miguel Sapochnik (Game of Thrones) and Jim Danger Gray (Orange is the New Black) are teaming up for Poor Richard's Almanack, a political thriller abou...

How to Recover From a Soccer Game or Workout

Part of being a fit soccer player is providing your body with the means to perform at 100 percent. Tournaments, games and practice have a cumulati...

The One Thing You Need to Do to Build Muscle

We've all seen the 150-pound soaking wet trainee who seemingly kills himself in the gym day-in and day-out, but his efforts to gain muscle are not being...

Martin Scorsese, Mick Jagger Team Up for HBO Series

HBO has picked up a provocative 1970s era rock 'n' roll drama series, which will be executive produced by Martin Scorsese and Mick Jagger. Scorsese wi...

'Die Hard' Director Announces 'Warbirds,' Starring John Travolta

A bankruptcy hearing is not a typical venue for announcing plans for upcoming films, but that's where Die Hard director John McTiernan divulged that h...

Does Loss of Sleep Have Same Effects as Sports Head Injuries?

As the years grow we find it harder to find time to get a great 8 hours of sleep at night, which is recommended by most physicians. Not getting a full...

Where the Paleo Diet Falls Short

Has the Paleo diet missed its target? According to Dr. Robert Portman and Dr. John Ivy, sports nutrition experts and authors of the book, Hardwired ...

Complete Off-Season Baseball Workout, Part 1: Rebuild

Over the last several years the inclusion of performance training for baseball players has been on the rise. A sport once entrenched in its historical...

Trailer: 'Dawn of the Planet of the Apes'

The trailer for the long-awaited Dawn of the Planet of the Apes has been released. The plot picks up about 10 years after the events that unfolded ...

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