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Finding the Right Cross Training Shoe

You wouldn't wear a catcher's mitt to play first base or sport soccer cleats on the football field, so why wear a running shoe to cross train? Nike an...

Defining Moment

We all know that speed kills in athletics, but do you know what speed and other related words actually mean? If not, check out these definitions so yo...

Weight Room Gear Guide

Improve your speed and quicks. Use the parachute for resistance speed training, and run quick-feet drills through the speed l...

Summer training gear

Everything you need to stay comfortable, protected, fueled, fresh and ready for your summer of intense training, competition and hard work. It's go-t...

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