Swimming Articles
A 19-Year-Old Hungarian Phenom Just Shattered Michael Phelps' World Record
Michael Phelps is no longer king of the 200-meter Butterfly. And Kristóf Milák didn't just break Phelps' long-standing world record in the event ...
5 Science-Backed Training Tips Swimmers Can Use to Dominate the Pool
Swimmers spend a lot of time working on their technique and conditioning in the water. Around and around the black line they go, throwing up astron...
3 Factors to Consider When Training Swimmers
When you think of athletes who strength train, swimmers probably aren't the first ones who spring to mind. However, every athlete can benefit from ...
What Too Many Athletes Get Wrong About In-Season Training (And How to Fix It)
For quite some time now, I've noticed a couple of disturbing trends developing in regards to in-season strength and conditioning. Most athletes are...
Can You Build Muscle Mass Through Swimming?
Swimming is an excellent, low-impact exercise for burning calories and getting fit. It's ideal for those with injuries, joint problems or other issues...
Why Track and Field Legend Carl Lewis Hates Specialization in Youth Sports
Add Carl Lewis to the list of legendary athletes who despise early specialization by youth athletes. Lewis is one of the greatest track and field a...
How to Build the Perfect Swim Workout
So you're looking to get a little more serious about training in the pool, or you are looking for some more structure for your time in the water. Here...
Michael Phelps Is Going to Race a Great White Shark During Shark Week
What does the most decorated Olympian of all time do when he finally retires from his sport? Race a shark, apparently. Discovery Channel recently...
3 Reasons Why Swimmers Need Strength Training
Swimming is a unique sport. It's one of the only sports where you don't have to be upright and controlling your body against gravity. Because of this,...
An Inside Look at the Unique Workout Anthony Rizzo's Been Using for the Past 10 Years
Anthony Rizzo is the rock of the Chicago Cubs franchise. The 27-year-old first baseman has played in at least 140 games for the Cubs in each of the...
