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Florida State Unveils New Uniforms

Photos via Nike Florida State University athletic teams will don new threads next season, thanks to a big upgrade from Nike. In addition to provid...

Even Notre Dame Is Getting New adidas Uniforms

There's no slowing the trend of limited edition college football uniforms. That's clear now, after big-time programs like Nebraska and Wisconsi...

STACK Top 10 for 2011: Exercise of the Week

In 2011, we featured an exercise each week, designed to improve various aspects of your athletic performance, including strength, speed, condition...

Under Armour's New Uniform Designs to Benefit the Wounded Warrior Project

For the third straight year, Under Armour has designed new uniforms for three college football teams to benefit the Wounded Warrior Project, a non...

Exercise of the Week: Tennis Ball Reaction Drill

Speed is important, but there are only a few instances in a game when you actually reach top speed. Instead of working just on speed, focus on develop...

Fuel Up With Post-Workout Pancakes

What offers 51 grams of carbs, 45 grams of protein, 3.5 grams of fat and 410 calories? Answer: Oatmeal banana spiced pancakes, and they're the pe...

Pickle Juice as a Sports-Performance Tonic?

You may have heard that downing pickle juice can alleviate exercise-induced muscle cramps, which are brought on by a number of factors, including de...

Saints' Shockey Challenged to Leg Press Duel

For New Orleans Saints tight end Jeremy Shockey, the road to a repeat Super Bowl title starts at the University of Miami in Coral Gables, Fla. ...

Improve Lower Body Imbalances With Miami Volleyball

The anterior tibialis is the large muscle that runs down your shin. It helps stabilize your ankle when your foot hits the ground. The posterior ti...

University of Miami Football's Tennis Ball Reaction Drill

Find static stretching to be stale? Freshen up your flexibility routine with a tennis ball drill, courtesy of Andreu Swasey, University of Miami footb...