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Deadlifts, Dead Bugs, and Superfields: Inside the Training of a Women's Soccer Pro

The North Carolina Courage are one of the best women's soccer teams in the world. Not only are the reigning NWSL champions, but they've led the lea...

How Good Coaching Grew a Young Tobin Heath's Brilliance

Tobin Heath is fearless with the ball at her feet. The U.S. Women's National Team and Portland Thorns midfielder is fueled by creativity, as she ro...

Megan Rapinoe Overcame Three Torn ACLs To Become the Star of Women's Soccer

Megan Rapinoe is the reigning queen of soccer. The 34-year-old forward just led the U.S. Women's National Team to its second consecutive World Cup ...

Julie Foudy Says Team Culture Made U.S. Women's Soccer Unbeatable

Great teams exist as one unit. They trust each other, they support each other, and they push each other. When divisions form inside a team, those frac...

Why Women's Soccer Powerhouse Santa Clara University Values A Recruit's Mentality Above All Else

Santa Clara's women's soccer is a titan of their sport. The program, which boasts alumni such as Julie Ertz and Brandi Chastain, consistently r...

Soccer Pro Kristen Hamilton Reveals Two Simple Ways Young Players Can Improve Their Games

Kristen Hamilton is elite. The 26-year-old forward was a first-team All-American at the University of Denver, and she's also the school's all-time ...

The Grueling Conditioning Drill That Helped the N.C. Courage Become the Fittest Team in Women's Pro Soccer

The North Carolina Courage are running roughshod over the National Women's Soccer League. The club currently sports a 16-point lead over second pla...

Soccer Players: Improve Your Ball Handling With 2 Simple Drills

There's nothing more deflating to a soccer team than a player who continually loses the ball in crucial moments. In order to earn your teammates' trus...

Professional Soccer Freestyler Indi Cowie's Unbelievable Skills Will Make Your Jaw Drop

There are a ton of amazing people on Instagram. A few weeks ago I wrote an article about the biggest athletic freaks on Instagram. During my r...

Meet Mallory Pugh, the U.S. Women's National Soccer Team's 18-Year-Old Star

Look, there's already been a lot written about Mallory Pugh. And plenty more will be written after the 18-year-old "wunderkind" and her U.S. Women's N...

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